12 Steps to return to Yourself – July 2025 to July 2026

A Year-Long Journey of Focusing & Presence exploration in community A Year-Long Journey of Focusing & Presence in Community This is a space for those who have completed Year 1 of Focusing or its equivalent of Proficiency in Focusing listening, or are currently on the path to becoming Focusing Practitioners. It’s a place to deepen […]
Sensed Ecology Year 1 – Focusing Skills year long course September 2026 – 2027

Sensed Ecology Year 1 – Focusing Skills Programme Certified by The British Focusing Association & The International Focusing Institute What if the part of you that longs to let go… isn’t quite ready to be let go of? There’s something so human in that edge, the place where change wants to happen, but something in […]
The Pause Between Words: Focusing and the Power of Silence – May 2025

A Meditation Retreat with Nonviolent Communication and Focusing When: 9th to 11th May 2025Where: An Tionól Cottage, Co. GalwayContact: Marta Fabregat – info@martafabregat.com There is a space between words where something deeper can be heard. A place where silence isn’t empty but alive, holding us with presence and allowing what truly wants to be expressed to emerge. This […]
The Way of Wholehearted Communication – November 2025

Living Compassion: A Year-Long Journey in Embodied Communication A year long Training Year-Long Nonviolent Communication (NVC) Community Retreat Throughout this year-long journey, the concept of Embodied Compassionate Presence will serve as a guiding principle, allowing us to stay grounded, aware, and fully present in each moment. This practice enhances our ability to communicate with authenticity […]
Focusing Facilitator Training – 2026 & 2027

Focusing Professional Training with Marta Fabregat. Focusing Coordinator Professional & Teacher Commencing September The International Focusing Institute ”If there is something hauntingly beautiful or impressive in your dream, just honour it, respect it, recall it, sense it with your body. More will come ” Eugene Gendlin Intention of the programme I can support you on […]